There are already a lot of country songs written about whiskey. The popularity of the drink is continually growing, not only in sales but also in media. Based on the report of Global Market Insights, Inc., the whiskey sales will likely go beyond $84 billion worldwide in the year 2025. So, why do many people love to drink Rye Malt Whisky?
In 2018, Grace Jones, the oldest woman in Great Britain, revealed that she drank whiskey every night. She started doing this when she turned 50, so it seems that she has been drinking whiskey every night for the last 60 years. So, what will happen to your body when you drink whiskey more often?
The effects of whiskey on your body will depend on your genes
When it comes to the type and flavour of alcohol that we drink, we have our preference. However, whiskey is more appealing to everyone. However, the impact of whiskey on your body will depend on your genetic makeup.
Typically, whiskey has been considered a man’s drink. However, according to science, women are much better at taste-testing whiskey. It is because women have a more intensive sense of smell, according to Forbes.
You will be consuming less calories and carbs if you drink whiskey every night
If you are an alcohol enthusiast and don’t want to gain a beer belly, then whiskey is the best option. According to Medical Daily, it does not contain carbohydrates and sugar. It also has fewer calories than beer and other wines, as stated by Medline Plus. The fact is some studies show that drinking whisky can help in losing weight. According to Harvard University, moderate drinking of whiskey is advantageous for those who have low HDL that won’t improve with diet and exercise. HDL, also known as good cholesterol, can help eliminate excess cholesterol, keeping your body healthier.
However, if you add any mixer to the whiskey, it could increase your calorie count. According to Caroline Cederquist, M.D., if you want to lower your calorie, then you should go for the original or keep it plain rather than choosing spiced rums and flavoured vodkas.
Drinking whiskey every night can help in improving your immune system
According to the study conducted by Oregon Health & Science University, drinking whiskey every night can prevent you from getting sick. Based on their experiment drinking alcohol in moderation can help in boosting your immune system and fighting infections. Moderate drinking means two or less drinks for men and one or less drinks for women each day. Moderate drinking is the key to keeping you healthy. The study shows that drinking excess alcohol did show the same results. According to the author of the study, Ilhem Messaoudi, drinking alcohol to improve one’s immune system is not recommended for those who have a history of alcohol abuse. However, it can help improve the immune system and cardiovascular function of those who drink a glass of wine during dinner.
Drinking whiskey every night can help in relieving your cold
If you are a bit under the weather, drinking Rye Malt Whiskey won’t do you any harm. According to studies, drinking a glass of whiskey when you are sick can be beneficial. According to Dr. William Schaffner, alcohol can somewhat amplify blood vessels, making it easier for the mucus membranes to manage the infection.
It seems that drinking whiskey every night can provide you with a lot of benefits. Just remember to drink moderately.